Workout is a street sport centered around strength, body control, and calisthenics, using bodyweight exercises performed on bars, street structures, or without equipment. In KARDO, participants have the opportunity to demonstrate their technique, power, creativity, and athleticism as part of an international street culture competition.
Submission Instructions
Use the sample video as a reference for the recommended submission format. Create an original entry that clearly demonstrates your skills and performance in the selected direction. Please review the Competition Guide and Registration Guide before submitting your entry. These documents contain the official requirements, judging criteria, and technical specifications for participation in KARDO Season 9.